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About The Author

Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)". Alice is on the board of The Center for Mindful Eating and is a lifetime member.

She works as a psychotherapist and educator specializing in eating and body image issues, but also addresses more general issues such as anxiety, mood disorders, life transitions, and chronic pain/stress. Her private practice, which spans over twenty-seven years, is located in Concord, MA.

Mindfulness Meditation is a key reference point for Alice's practice, as is her training in Internal Family Systems, Expressive Therapies, stress management, and Women's Group Process. Alice tailors her therapeutic approach to the needs of the individual.

Alice leads workshops and groups designed to instill a healthy and satisfying relationship with food. (www.TheConsciousCafe.org) She addresses the general public, parents, and colleagues on prevention, early intervention and treatment approach for disordered eating and related topics.

Her publication credits include her column, "BODY INTELLIGENCE REPORT" which appeared for three years in the journal-letter, FOOD ISSUES. Alice has published pieces on the topic of media and body image, and has also been profiled in both Glamour and Self Magazine, and in the 2011 book by Jean Fain, THE SELF-COMPASSION DIET.

To schedule an appearance for your event, please Email Alice at


Upcoming Workshops

The NO-DIET Weekend Intensive

March 18 - 20, 2016 Concord, MA

Self-Led Eating Intensive
for therapists, nutritionists and health
professionals (16 CEU's) 

Nov 4 - 6, 2016 Concord, MA

What People Say

Your gifts as a teacher and facilitator are remarkable.  You created an atmosphere of safety, you offered yourself in a compassionate and open way and your humor and authenticity were a god send.

"A much needed therapeutic companion for people who struggle with eating problems... and an excellent tool for professionals looking for successful ways to help clients heal eating problems". Rivka Simmons - Founder of Have Your Cake and Eat it Too!

"I highly recommend these CDs for anyone who has a disturbing relationship with food, and for all therapists. I, as a clinician, also benefited tremendously. This form of intervention added a new dimension to therapy. It allowed clients to proceed on their own in a way that felt deeply respectful to them.  It helped to open new areas of therapy that had not been tended to and helped them move slowly into those areas."  Anne M. Cinque, Ph.D., Psychologist - Washington, DC

"This CD series is a gem. A significant and invaluable contribution to the field of applied Buddhism...the best tool for working meditatively with eating problems that I know of.  It is warm, wise, and perhaps most important, effective.  I recommend it highly to those who struggle  with regulating their eating and also to those in the helping professions who work with such clients." - Joseph Bobrow, Ph.D., Psychologist, Founder of Deep Streams Institute, Roshi, author - San Francisco CA

"This CD program is just perfect for both therapists and patients. It is a revolutionary, yet elegant and simple approach for anyone with eating issues." - Helen Krell, M.D., Clinical Associate Professor of Psychiatry, U.C. Davis Medical School

"Nutrition has always been one of my passions, so having a greater understanding of this method feels vital. I've so enjoyed listening to your strong, clear, and comforting voice." L.W. - Masseuse, Healer

Alice Rosen
Director of Education,
Feeding Ourselves




If you'd like to attend a weekend workshop but the current dates aren't possible for you, email me. I will try to schedule an additional weekend. 

Email Alice at alice.rosen@gmail.com

"Feeding Ourselves" is a Servicemark of Feeding Ourselves, Inc. 
  "The Conscious Café," is a Trademarks and/or Servicemark of Alice J. Rosen.
This site and all its contents are © Alice J. Rosen, 2003- 2008.
All rights reserved. No duplication without authorization.